Coriander

Coriander: A Citrusy and Peppery Herb for Your Recipes

Coriander (Coriandrum sativum) is a plant in the parsley family that has both culinary and medicinal uses. It is also known as cilantro, Chinese parsley, or dhania. Coriander has two main parts that are used as ingredients: the leaves and the seeds. The leaves have a citrusy and peppery flavor, while the seeds have a warm and nutty flavor. Coriander can add a burst of freshness and aroma to your dishes, as well as provide various health benefits.

What You Need to Know About Coriander

Botanical Name	Family	Origin	Cultivation	Harvesting	Storage	Shelf Life	Packaging	Availability
Coriandrum sativum	Apiaceae	Mediterranean and Middle East regions	Year-round in temperate climates	Leaves are harvested when young and tender; seeds are harvested when mature and dry	Leaves are best used fresh or frozen; seeds can be stored whole or ground in airtight containers	Leaves last for a few days in the refrigerator or a few months in the freezer; seeds last for up to a year in a cool and dry place	Boxes with labels or stickers	Worldwide

How to Choose the Best Coriander for Your Needs

HerbCraft Kenya offers the following varieties of coriander:

• Organic Coriander: This is coriander that is grown organically without using any synthetic pesticides, fertilizers, or GMOs. It is certified organic by an accredited body and verified by a credible source. Organic coriander has a higher quality and safety than conventional coriander.
• Conventional Coriander: This is coriander that is grown using conventional methods that may involve the use of synthetic pesticides, fertilizers, or GMOs. It is not certified organic and may have lower quality and safety than organic coriander.
• Dried Coriander: This is coriander that is dried using a natural or artificial process that removes the moisture from it. It has a longer shelf life than fresh coriander but may lose some of its flavor, aroma, and nutrients. Dried coriander can be rehydrated by soaking it in water before use.
• Frozen Coriander: This is coriander that is frozen using a rapid or slow process that preserves its freshness, flavor, aroma, and nutrients. It has a longer shelf life than fresh coriander but may become limp or mushy when thawed. Frozen coriander can be used directly from the freezer without defrosting.

How to Use Coriander in Your Cooking

Here are some delicious and easy recipes that use coriander as an ingredient:

• Coriander Chutney: This is a spicy and tangy dip that can be used with snacks, sandwiches, or rice dishes. To make it, you need 1 cup of fresh coriander leaves, 1/4 cup of mint leaves, 2 green chilies, 2 cloves of garlic, 1/4 teaspoon of salt, 1/4 teaspoon of sugar, 2 tablespoons of lemon juice, and 2 tablespoons of water. Blend all the ingredients in a blender until smooth and transfer to a bowl. Enjoy with your favorite food.
• Coriander Rice: This is a fragrant and flavorful rice dish that can be served with curries, stews, or salads. To make it, you need 2 cups of basmati rice, 4 cups of water, 2 tablespoons of oil, 1 teaspoon of cumin seeds, 1 bay leaf, 2 cloves, 2 cardamom pods, 1 cinnamon stick, 1/4 teaspoon of turmeric powder, salt to taste, and 1/4 cup of chopped fresh coriander leaves. Wash and soak the rice for 20 minutes and drain. Heat the oil in a large pot over medium-high heat and add the cumin seeds, bay leaf, cloves, cardamom pods, cinnamon stick, turmeric powder, and salt. Stir for a few seconds and add the rice and water. Bring to a boil and then lower the heat and cover with a lid. Cook for 15 minutes or until the rice is done. Fluff with a fork and garnish with coriander leaves.
• Coriander Chicken: This is a succulent and savory chicken dish that can be enjoyed with bread, rice, or noodles. To make it, you need 4 chicken breasts (boneless and skinless), salt and pepper to taste, 2 tablespoons of oil, 1 onion (chopped), 2 teaspoons of ginger (grated), 2 teaspoons of garlic (minced), 1 teaspoon of coriander seeds (crushed), 1 teaspoon of cumin seeds (crushed), 1/4 teaspoon of red chili flakes, 1/4 teaspoon of garam masala, 1/4 cup of chicken stock, 1/4 cup of yogurt, and 2 tablespoons of chopped fresh coriander leaves. Season the chicken with salt and pepper and heat the oil in a large skillet over high heat. Sear the chicken for about 4 minutes per side and transfer to a plate. Reduce the heat to medium and add the onion, ginger, garlic, coriander seeds, cumin seeds, chili flakes, and garam masala. Cook for about 10 minutes, stirring occasionally, until the onion is soft and golden. Add the chicken stock and yogurt and bring to a boil. Return the chicken to the skillet and simmer for about 15 minutes or until the chicken is cooked through. Sprinkle with coriander leaves and serve.

What Our Customers Say About Coriander

Here are some positive feedback from customers who have purchased and used coriander from HerbCraft Kenya:

• "I love the freshness and quality of the coriander from HerbCraft Kenya. They add so much flavor and color to my dishes. I especially like to use them in salads, soups, sandwiches, or as a garnish. They are also very healthy and nutritious. I highly recommend them to anyone who loves herbs." - Maxwell O., Kisumu
• "I have been buying coriander from HerbCraft Kenya for a long time and I am always satisfied with their service and products. They deliver fast and reliably to my location, anywhere in the world. Their packaging is convenient and attractive, easy to open and close. Their labels or stickers provide useful information about their products, such as name, origin, certification, verification, expiration date, usage instructions." - Hubert V., Hamburg
• "I am impressed by the variety and innovation of the products from HerbCraft Kenya. They offer both common and exotic varieties of coriander, such as organic, conventional, dried, frozen. They also explore new and niche segments of coriander, such as potted or edible flower. They are always ahead of the market and the competition." - Eliza W., Barcelona

Answers to Common Questions About Coriander

Here are some answers to common questions that customers may have about coriander:

• What are the health benefits of coriander? Coriander has various health benefits, such as improving digestion, boosting immunity, lowering blood pressure, preventing infections, reducing inflammation, and supporting bone health. Coriander is also a good source of vitamin C, vitamin K, folate, iron, calcium, and fiber.
• How to store coriander? Coriander should be stored in a refrigerated environment to maintain its freshness and quality. Coriander can be wrapped in a damp paper towel and placed in a resealable bag or container. Alternatively, coriander can be chopped and frozen in ice cube trays with water or oil. Coriander should not be exposed to heat, light, or moisture.
• How to use coriander? Coriander can be used in various ways, such as adding them to salads , soups , sauces , dips , dressings , sandwiches , omelets , quiches , or casseroles . Coriander can also be used as a garnish for meat , fish , poultry , or vegetable dishes. Coriander should be added at the end of cooking or just before serving to preserve its flavor and aroma.

Order Coriander from HerbCraft Kenya Today

If you are interested in ordering coriander from HerbCraft Kenya or want to learn more about our products and services , please contact us today. You can also visit our website or follow us on our social media channels for more information and updates. We look forward to hearing from you and serving you with our fresh herbs.

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